Wondering how to tighten loose skin on arms without surgery or endless push-ups? Radiofrequency does it from your own couch. Here is how to tighten loose skin on arms at home with the TushToners device, in four simple rules our clients follow.
We’ve all been there. Having jiggly underarms is no fun at all! And let’s face it, for most people, doing push-ups or arm workouts is really not their cup of tea. Most women, especially as they age, begin to lose the loose elasticity in their underarm area and as a result, it’s harder to maintain muscle mass. Fortunately, radiofrequency is a known skin tightener that can absolutely help target stubborn, jiggly underarm fat from the comfort of your own home!
1. Be Consistent With Radiofrequency
If you want to know how to tighten loose skin on arms, consistency is the whole secret. To get the most out of your at-home arm body contouring sessions, make sure you do at least 20 minutes per arm per week. And up to 45 minutes per arm per week. We recommend starting with 20 minutes first and increasing up to 45 minutes, if necessary. It’s important to focus on one arm at a time, even though your arm might get tired. If you keep rotating from the right arm to the left arm, you’re really not going to get the best results. It’s important for you to focus on one arm at a time.
You can also target your upper back towards your armpit area in the bra bulge. This is definitely an area of concern for many women. Most people notice tightness after just one session but most need about 6 sessions to get the best results.
2. Always Use Oil
Oil is essential to make sure that the radio frequency does not cause a burning sensation to the skin. You will feel heat and prickles, which is normal, but it should never ever be uncomfortable. If it is, make sure you lower the settings. Our jojoba oil is made for this; any light body oil works, but never do radiofrequency on dry skin. Since oil is involved it’s best if you do it topless or wear clothes you do not care about as oil can stain.
3. Practice in Front of a Mirror
We recommend doing it in front of a mirror so you make sure you’re covering all areas! Focus on both the tricep and armpit area to get maximum coverage. We understand that staring at yourself for 45 or 90-minutes can feel like an eternity, so we also recommend tuning into a podcast, listening to music, or watching something on TV to make the time go by.
4. Radiofrequency Only, Not Cavitation
It’s also important to note that only radiofrequency should be used on the arm, not ultrasonic cavitation. The reason being is that radiofrequency is the skin tightener and ultrasonic cavitation melts the fat, which essentially can make the area looser and since the underarm area is loose to begin with, you don’t want to add any extra jiggliness!
A simple weekly plan: one arm, 20 minutes of radiofrequency, then the other arm on a different day, two to three times a week for six weeks. Take a photo of each arm from the side before you start and every two weeks after. Loose skin tightens gradually, so the photos will show the change before the mirror does. If your arms also carry stubborn fat, finish the six weeks of radiofrequency first and only then consider cavitation on the fat below the skin.
Ready to Tighten Your Arms?
Now you know how to tighten loose skin on arms at home. See what other TushToners customers achieved, then decide whether the at-home device or an in-person session is the right start.
